Tag Archive for: Tanzanian Cuisine

Tanzania – Bloody Grass
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Tanzania is among the famous East African countries. In these countries most of the families do have a home garden. In home gardens at least one family in 10 families will have these green leaves called bloody grass, anyways they call it "Matembele" in Swahili.

Tanzania – Vibambara Stew
Tanzania is a country located in the eastern part of African continent. Tribes dealing with fishing activities are found near the lakes, rivers and oceans. Most people prepares Vibambara. Vibambara are sliced fish to make nealy equal two parts, smoke them to dry and store for a longer period of time..

Tanzania – Furu Roast
Furu is a name for short small fish normally found in lakes, specifically lake Tanganyika and Victotia in Tanzania.

Tanzania – Papaya Roast
Tanzania is a blessed country as it has a lot to give and express. Apart from it's delicious juice, have you ever wondered that unripe pawpaw may produce a wonderful vegetable taste! Sure it can. Kerewe people originating from Ukerewe Islands have the methods for this.

Tanzania – Matembele
Matembele are green leaves, mostly like potato leaves but with narrow shape and a red color at its steam. They have been named as bloody grass because it’s a major role they play into our bodies, to support blood production within.

Tanzania – Tanzanian Traditional Porridge
In almost all parts of Tanzania, this kind of porridge is prepared, even though it originates from Northern part of the country were Kurya and Sukuma people used it to nourish children's health or keeping older people strong.

Tanzania – Spaghetti
Welcome to this cuisine from Tanzania, it is so delicious and cooked without any artificial ingredients. I like natural prepared food as they maintain the quality of the minerals as either described from industry of farm.


Tanzania – Maize Stiff Porridge
In Africa this kind of stiff porridge is the most cooked one, due to the fact and belief that it gives energy and build up strong man, so it has been taken as the food for man.

Tanzania – African Yellow Split Peas-Rice Mix
In Tanzania, yellow split peas serves much starts from foods to business as some fry and sell them as packed in small packets and usually sells them at a cost of 1.43$ per packet.