Tag Archive for: Ghana Cuisine

Ghana – Banku

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Banku is the traditional cuisine of GHANA. This dish is made with CORN and CASSAVA dough. This dish is famous all around GHANA but especially in the southern region of Ghana which includes EWE PEOPLE, FANTE PEOPLE, GA ADANGBE PEOPLE. Banku is originated from the two countries GHANA and TOGO.

Ghana – Gari Foto

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Meals are of different kind. Some very easy, some very difficult. Today is about Gari Foto. It is an easy dish. Easy to prepared and of low income.

Ghana – Kalewele

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Most of the meals I have writing about, I have cooked them. That is because I got the advantage that, most of the ingredients if not all are available in Cameroon. The dish is a Ghanaian dish and it is valued by Ghanaians and those that have tried it out.

Ghana – Banku and Tilapia Fish

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Jesus Christ fed thousands with fish and bread back then. Today, we eat fish with different accompaniment like fried ripe plantains, bobolo and even banku.

Ghana – Akple

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The Ewe tribe from Ghana have another cuisine to take a taste from. Akple may seem slightly alike with Banku yet there is a big difference here. Akple is from Ewe tribe in Volta region while Banku is from Ga Tribe of the Greater Accra region.

Ghana – Nkate Nkwan

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Nkate nkawn is a Ghanaian cuisine. It is common Ghana, Cameroon and Nigeria. This cuisine could still be called G-soup. It is eating with boiled white rice or ripe plantains.

Ghana – Fufu and Goat Light Soup

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Ghana is blessed with delicious dishes, especially Fufu, the most eaten and respected cuisine in Ghana. Taking Akan ethnic group whereby Fufu is considered to be the first lead over other foods.

Ghana – Shoko Beef Stew

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Shoko is a west African beef stew. This beef stew is prepared with a leaf called Alefu found in west Africa and tomatoes. Shoko is a borrowed Yoruba name. it did not originate from Ghana.

Ghana – Okra Stew

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Okra is one of Ghana’s national dishes. It is a common dish eating by the Ghanaians. Okra is very common in African countries like Nigeria, Cameroon etc. This dish is a draw soup.

Ghana – Angwa Mo

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Today I will be writing on a traditional meal called Angwa Mo. Angwa Mo is a Ghanaian meal which means oiled rice. This is rice like any other rice. But the cooking process is so different.