Posts

Cameroon – Sauce Pistage and Garri

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Sauce postage is a delicious meal which is gotten from egussi. Egussi is very common in the south west region of Cameroon and also in the far north region of Cameroon. The people in these localities cultivates egussi mainly for commercial purpose as they themselves hardly cook meals with egussi.

Cameroon – Banana Melaxe

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Banana melaxe is a meal gotten from unripe bananas and enough ground groundnut. Banana melaxe is a dish which is very common with Bamlike people from the west region of Cameroon. Banana melaxe is good for breast feeding mothers as it is believed that it helps in producing enough breast milk.

Cameroon – Nso Koki Corn

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Nso koki corn is a form of corn that is opposite to the legendary known type of Koki, known as Koki beans. In the mouth, it has the feeling of being hard and soft at the same time, though generally, it is harder in the mouth. Nso koki corn is a meal from the Banso inhabitants, also known as the Nso inhabitants.

Cameroon – Pomme Haricot

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Pomme haricot is a meal that deals in the combination of pomme and haricot in order to have this delicious meal. Pomme haricot comes from the grassfield areas of Cameroon, the Santa locality.

Cameroon – Mbatum Traditional Food

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Mbatum traditional food is a local cuisine that represents the culture and tradition of the inhabitants of Mbatum. Mbatum is a village and a locality found in the Mbouda surroundings and division, precisely in the West region of Cameroon, one of the most highly populated region of Cameroon.

Cameroon – White Beans and Ripe Plantains

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White beans is considered here as a rich man’s meal since it is prepared mostly with meat, fish, canda, crayfish which is somehow costly. White beans is a delicate meal but once the measures are taken and the boiling is successful, the chef will be so happy because it’s such a delicious and nutritive meal.

Cameroon – Pumpkin Leaves

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Pumpkin leaves is such a delicious meal which many people fail to understand or neglect this meal. Pumpkin leaves is very nutritive and cheap to get. This meal is good for convalescence, breastfeeding mothers and the aging ones.

Cameroon – Egussi Pudding

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Egussi pudding is a delicious meal which is made from egussi and other ingredients. Egussi pudding is common in the center region of Cameroon. It is mostly prepared by the Bassa and Ewondo tribe people. This particular meal is a tradition meal in some villages in Bamenda the North West region of Cameroon. In general, egussi pudding is a very delicious meal which can be eaten with ripe plantains, bobolo, coco yams and it can be taken for a picnic as well.

Cameroon – Irish Potatoes and Red Beans

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Irish potatoes and red beans is a delicious and nutritive dish from the combination of boiled Irish potatoes and fried red beans. This delicious meal originated from the west region of Cameroon especially from the inhabitants of Dschange, Mbuda and Mbacham.

Cameroon – Achiquaqua

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Achiquaqua is a local soup that has as particularity the fact that it is being cooked with so many different types of meat. The reason why there is an assembly of different types of meat is that it represents the types of meat and their story. Achiquaqua is a local cuisine coming from the Southern and Littoral part of Cameroon.