Posts

Cameroon – Black Beans and Dodo

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Bean is a common seed crop which is cultivated almost in all regions of Cameroon. Beans are cultivated in both the raining season as well as the dry season in Cameroon thus there is an abundant of beans in the country. Black beans and dodo is a delicious meal loved by many and eaten at anytime as it can be taken as breakfast.

Cameroon – Bitter Leave Soup

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Bitter leave soup is a very nice and delicious soup commonly eating Nigeria and Cameroon. Bitter leave grows both in the dry season and raining season. Just the leaves, when harvested and cooked, it is being drank to reduce sugar level for diabetes patients. It is considered a traditional medicine.

Cameroon – Huckleberry and Chicken Gizzard With Fried Plantains

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Huckleberry is a meal or accompaniment that can be eaten with so many different varieties of foods. Back in the days it was a taboo for a woman to eat gizzard so when preparing chicken, gizzard will be saved specially to the father or given to elderly males in the house, but gone are those days as such believes have been wiped out and anyone can eat chicken gizzard be it male or female and even kids too.

Cameroon – Chicken Fried Rice

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Fried rice is a delicious dish loved by many and prepared by many in so many different ways. Fried rice is prepared in many different colors including brown fried rice, yellow fried rice, green fried rice and red fried rice.

Cameroon – Fufu Corn and Vegetable With Mudfish Soup

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Fufu corn is a very common staple in Cameroon which is eaten in almost all the ten regions of Cameroon. The choice of the soup or accompaniment now differentiates the clan or the region where it is being prepared. Fufu corn and vegetable with mudfish soup is a very delicious and nutritive meal, it is believed that children from this localities who consume a lot of this meal are very healthy and strong.

Cameroon – Apatha Soup and Ripe Plantains

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Apatha soup is a fruit vegetable soup gotten from a fruit vegetable called apatha. This soup is widely prepared by the people of the mbu area in the North West region of Cameroon. This soup is eaten with plantains, white yams and even rice.

Cameroon – Moubora (Pumpkin Leaves Mixed With Fried Groundnut)

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Moubora is a dish made from pumpkin leaves and fried groundnut. Pumpkin leaves commonly known as “nchi” in my locality is a plant vegetable which is very common in backyard gardens in most village settings. This dish is a delicacy of the Bangwa people of the south west region of Cameroon.

Cameroon – White Yam and Egussi Stew

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White yam and egussi stew is a delicious meal which is at the same time very nutritious. White yam and egussi sauce is a typical delicacy to the southwest people because they have the raw materials available often. It should be noted that yam and egussi stew is loved nationwide and prepared in every part of the country as well.

Cameroon – Roasted Plum With Dry Plantains

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This meal is well appreciated by workers that are coming back from work in the evening times. The meal is found in all the regions of Cameroon, but more particularly in the center region and the littoral region of the country.

Cameroon – Beignet Maize With Flour

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Beignet maize with flour is the type of puff balls that is cooked with the use of fresh corn. This dish comes from the West and NorthWest parts of Cameroon.