Zambia – Nashima and Relish

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NASHIMA is a very important dish in Zambia. This ingredient is made from food, which is made from corn. In Zambia or South Africa, we used rape or more leaves instead of black, but black is a good alternative.

Zambia – Kalebula

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Kalebula is a traditional dish, common to the Zambian people and is made from potatoes leaves. Normally, it is accompanied by so many other spices like tomatoes and onions, but what give the name Kalebula, is the potatoes leaves.

Zambia – Nshima

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A cuisine is a traditional cooking habit. Nshima is one of the cuisines, Zambians consider as real food. It is heavy and made up of a combination of other spicy delicacies.

Zambia – Kalembula

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Kalembula is name that whenever you will be required to list down Zambian cuisines, no wonder it must appear there. It's a cuisine from Sweet potato leaves, mixed with vegetables to enhance taste and nutritional benefits.

Zambia – Chikanda

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Chikanda is among the best loved cuisine in Zambia, to be given a nick name "African Polony" due to the likeness of meat-like consistency. If you pass around streets in Zambia, this cuisine will have to be a friend of your eyes, since you will see in tables fast food points ready for take off.

Zambia – Inswa

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In every rainy season, you will see golden flies all around places in Zambia, they are flying termites. Here in Zambia we call them Inswa. In nearby country that is Tanzania, they usually call them "Kumbikumbi".

Zambia – Chibwabwa

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When comes to green leaves recipe, Chibwabwa may hold it's position as a pure traditional Zambian dish, due to the fact that it only cooked by boiling and no more. It has other varieties of ingredients but no any oil drop is found while preparing this dish.

Zambia – Ifishashi

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Ifishashi is a zambian dish, that is prepared from green plant leaves and it can be mixed with most of the foods in Zambia.

Zambian – Zambian Chicken Roast

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Zambia is a country located southern part of Africa, where this cuisine has prepared from. I welcome you to join me with the preparation of Zambian chicken roast.

Zambia – Yellow Beans Roast

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In this cusine we will use the yellow one (picture number 4), as they are easy to get and even preparation method it doesn't consume a lot of time.