Ghana – Banku

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Banku is the traditional cuisine of GHANA. This dish is made with CORN and CASSAVA dough. This dish is famous all around GHANA but especially in the southern region of Ghana which includes EWE PEOPLE, FANTE PEOPLE, GA ADANGBE PEOPLE. Banku is originated from the two countries GHANA and TOGO.

Ghana – Mpotor Mpotor

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Mpotor mpotor is a Ghanaian cuisine, though also common in Cameroon. In Cameroon, there is no special name prescribed for this cuisine. We just call it mashed yams, or mashed potatoes.

Ghana – Tuo Zaafi

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We leave to eat or we eat to leave? This a question many people answer it wrongly. Normally the answer is, we eat to leave. Food is very an important substance that sustain life on earth.

Ghana – Omo Tuo (Rosaline’s dish)

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Omo Tuo is a Ghanaian dish that may impress many, because of it's likeness looking to Fufu. This cuisine is of another kind, made from rice and rounded to a shape that is actually sizable to serve one person fully.

Ghana – Akple

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The Ewe tribe from Ghana have another cuisine to take a taste from. Akple may seem slightly alike with Banku yet there is a big difference here. Akple is from Ewe tribe in Volta region while Banku is from Ga Tribe of the Greater Accra region.

Ghana – Fante Fante Stew

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Fante fante is a local dish that originated from the Fante tribe of the central region. This is the central region of Ghana. The Fante people are part of Ivorians that were separated.

Ghana – Angwa Muu

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By Marko Judia Angwa Muu is a Ghanaian traditional dish,…
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Ghana – Boiled Yam with Vegetable Sauce (Palava Sauce and Ampesi)

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Just by looking it, you may feel the taste of this simple yet very taste cuisine from Ghana, it is all about Yam.

Ghana – Sweet Potatoes Fatoor (Futari)

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Fatoor (Futari) is a loved meal and the most prepared ones during Ramadan. Ghana is a country with most of it's inhabitants being Islams therefore the preparation of fatoor is essential to work with.

Ghana – Waakye

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From the city of Accra, Waakye has been used largely for a meal, as lunch and dinner. The cuisine comprises of the mixture rice with beans, cooked to give a traditional taste of the mix.