Ghana – Waakye

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This is the dish which is based on BEANS and RICE. This is one of the most famous breakfasts for GHANAIANS. The specialty of this dish is, you can serve its dish in BANANA LEAVES. The meaning of the word "WAAKYE" is BEAN. This word comes from the language of HAUSA. This dish was originated from CARRIBEAN and SOUTH AMERICA.

Ghana – Gari Foto

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Meals are of different kind. Some very easy, some very difficult. Today is about Gari Foto. It is an easy dish. Easy to prepared and of low income.

Ghana – Omo Tuo (Rosaline’s dish)

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Omo Tuo is a Ghanaian dish that may impress many, because of it's likeness looking to Fufu. This cuisine is of another kind, made from rice and rounded to a shape that is actually sizable to serve one person fully.

Ghana – Tuo Zaafi

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Tuo Zaafi is a loved meal in Ghana, there is a secret with Ghanaian dishes, they contain a variety of mixes, including grains, herbs and vegetables, and meat. This cuisine is mainly compounded with corn, vegetable leaves (Cassava leaves) and meat.

Ghana – Fante Fante Stew

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Fante fante is a local dish that originated from the Fante tribe of the central region. This is the central region of Ghana. The Fante people are part of Ivorians that were separated.

Ghana – Shito

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Looking at the name shito, or how it sounds when pronounced seems funny. But this name means, chilli. This is one of the languages spoken in the region of Accra the capital of Ghana.

Ghana – Shoko Beef Stew

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Shoko is a west African beef stew. This beef stew is prepared with a leaf called Alefu found in west Africa and tomatoes. Shoko is a borrowed Yoruba name. it did not originate from Ghana.

Ghana – Okra Stew

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Okra is one of Ghana’s national dishes. It is a common dish eating by the Ghanaians. Okra is very common in African countries like Nigeria, Cameroon etc. This dish is a draw soup.

Ghana – Yam Porridge (Mpotompoto)

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In Ghana, cultivation of yam is mostly done in household level whereby only family members using hand hoes do cultivate in small area, this in other ways affect the market of yam production.

Ghana – Sweet Potatoes Fatoor (Futari)

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Fatoor (Futari) is a loved meal and the most prepared ones during Ramadan. Ghana is a country with most of it's inhabitants being Islams therefore the preparation of fatoor is essential to work with.