Ghana – Gari Foto

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Meals are of different kind. Some very easy, some very difficult. Today is about Gari Foto. It is an easy dish. Easy to prepared and of low income.

Ghana – Waakye

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Ghana Ghana Ghana. Land of many cuisines. The meal I am about to write is usually very difficult for you to see in a Ghanaian home. It is usually prepared and served in Ghanaian restaurant rather than prepared at home.

Ghana – Kontomire Stew

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Kontomire stew is a stew made from cocoyam leaves. This cuisine is very popular in Ghana and could be seen prepared and sold in restaurants and could also be prepared at homes since its ingredients are affordable.

Ghana – Fufu and Goat Light Soup

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Ghana is blessed with delicious dishes, especially Fufu, the most eaten and respected cuisine in Ghana. Taking Akan ethnic group whereby Fufu is considered to be the first lead over other foods.

Ghana – Shoko Beef Stew

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Shoko is a west African beef stew. This beef stew is prepared with a leaf called Alefu found in west Africa and tomatoes. Shoko is a borrowed Yoruba name. it did not originate from Ghana.

Ghana – Angwa Mo

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Today I will be writing on a traditional meal called Angwa Mo. Angwa Mo is a Ghanaian meal which means oiled rice. This is rice like any other rice. But the cooking process is so different.

Ghana – Banku and Tilapia

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Welcome to Ghana, deep within coastal areas where you will see with own eyes what is in the top picture, that is Banku and tilapia. This cuisine from Ghana is mostly prepared along the coastal areas where Tilapia are easily found. Banku is none other but a stiff porridge prepared with Corn flour mixed with Cassava flour.
mix

Ghana – Boiled Yam with Vegetable Sauce (Palava Sauce and Ampesi)

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Just by looking it, you may feel the taste of this simple yet very taste cuisine from Ghana, it is all about Yam.

Ghana – Sweet Potatoes Fatoor (Futari)

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Fatoor (Futari) is a loved meal and the most prepared ones during Ramadan. Ghana is a country with most of it's inhabitants being Islams therefore the preparation of fatoor is essential to work with.

Ghana – Rainbow Rice

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Ghana is kind of colorful city, hence rainbow rice style, it is prepared with food colors together with natural rice.