Cameroon – Chicken Green Soup

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Chicken green soup is a soup made most of chicken. In this case, the chicken will not be cut in many portions, but a just some few parts. This is a kind of tradition that has been followed for decades now and cannot be stopped just like that. Chicken green soup is being prepared in the region of Baku in the West of Cameroon.

Cameroon – Fufu Cake With Vegetables

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The name given to this local cuisine actually sounds very funny and sweat at the same time in the mouth. The reason why the name fufu cake is existing is because the fufu resembles powder cake. This dish is cooked in the North of Cameroon.

Cameroon – Wrap Maize Lili Fufu With Tomato Sauce

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What is particular about this meal is the way the fufu is being preserved. The fufu is being preserved in the most natural manner possible. This is a tradition upheld by the people of Bangola. Wrap maize lili fufu with tomato sauce is a meal seeing its origin from Bangola village in the Ndop locality.

Cameroon – Salvage Rice With Red Oil

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Normally, rice is being cooked with groundnut oil or olive oil in most cases, but in this case, it is being prepared with red oil. Salvage rice with red oil is cooked in Adamawa region, precisely in the Adamawa plateau in the Northern part of Cameroon.

Cameroon – Pepper Soup Snails (Nyama or Congo Meat)

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Snails are a good source of protein with low amount of fat, a good source of iron, calcium, vitamin A and other vital minerals. Snails which is commonly called “nyama Ngoro, Congo meat or boneless meat here in Cameroon is very common in the south west region of Cameroon. Pepper soup snails can be eaten with well boiled unripe plantains or yams.

Cameroon – Njacatu (Garden Egg) Stew

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Garden Egg or Njacatu as it is commonly called by the English speaking people of Cameroon is a fruit vegetable. It is a common meal prepared by the people of the kom, metah, nkambe, ndu and wum clan.

Cameroon – Pizza

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Have you an oven, or a gas cooker with an oven, then I think you can make your own home base Pizza. There are many Pizza joins around the world. In my country alone, I can’t count, talk less of the western world.

Cameroon – How to cook Corn Fufu and Jama Jama

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Fufu corn and njama njama is a meal most people do appreciate a lot, is a natural dish which uses just some few natural ingredients and it does not only taste in to the mouth but also adds some very important nutrients to the body.

Cameroon, Balkans – Moussaka

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This is another simple cuisine but may be complicated for some people who have never tried preparing it. The cuisine I am about to write about below is Moussaka. This is a dish common to the Greek people or rather the Balkans of the east region. I prepared this dish here in Cameroon and I know how delicious it is.

Cameroon, Nigeria – Egusi Soup/Stew with Rice or Ripe Plantains or White Yams

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Egusi soup is made from melon seeds. The melon is harvested when it is matures, it cracked open and the seeds removed and dried. The seeds are collected and dried well using just sun light. (the African way).