Cameroon – Bamoun Vegetables With Ripe Plantains and Meat

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Bamoun vegetables with ripe plantains and meat is a healthy food. One of the specifies about this vegetable is that it is being cultivated during the hot season, since in Cameroon, we have the Rainy season and the Dry season.

Cameroon – Couscous Tapioca and Egg Sauce

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Couscous tapioca and egg sauce is a delicious meal which is easy to prepare, saves time and very economical as well. This meal is mostly commonly eaten by students and some workers who live alone as it cannot be made in a large quantity which can serve a big family.

Cameroon – Gum Gum With Brown Fish Sauce

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Gum Gum with brown fish sauce is cooked for various reasons like traditional reasons and domestic reasons for various purposes. Traditional reasons like the celebration of the intronisation of a new head of village or when the head of family is welcoming the delegation from the head of village into his house. Gum Gum with brown fish sauce is a traditional meal that is being prepared in the West part of Cameroon.

Cameroon – Egussi Okro and Yellow Garri

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Okro is a fruit vegetable grown in almost if not all but at least six regions in Cameroon. In the center region okro can be seen grown by the beti and ewondo tribe. Okro soup itself is very nutritive and good for every age group from a toddler to adults to the aging.

Cameroon – Mbatum Traditional Food

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Mbatum traditional food is a local cuisine that represents the culture and tradition of the inhabitants of Mbatum. Mbatum is a village and a locality found in the Mbouda surroundings and division, precisely in the West region of Cameroon, one of the most highly populated region of Cameroon.

Cameroon – Egg Pudding

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Egg pudding as it says is a delicious meal made from eggs and other ingredients. It was not very common in those days but it’s taking the lead in most of the easy going foods that can be eaten at anytime and anywhere.

Cameroon – White Rice and Groundnut Soup

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White rice and groundnut soup is consider in Cameroon as a poor man’s dish, this consideration is mostly heard in big towns in Cameroon such as Yaoundé, Douala, Llimbe and Buea. Putting aside this attribution, rice and groundnut soup is a delicious meal and very nutritious since it contains all the classes of nutrients. It is widely prepared all over Cameroon’s national territory especially in the east, north, far north and extreme north.

Cameroon – Pourish Irish Potatoes Commonly Known as: Hot-Pot

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Pourish Irish potatoes Is a simple dish and loved by many Cameroonians. The dish is easy to cook and less expensive. During this hard time of the corona virus spread all over the continents, many countries have implemented national lock downs to prevent the spread of this virus.

Cameroon – Jollof Rice

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Cameroon has varieties of dishes they prepare and that the local community values. Jollof rice is a meal eating in so many places as well as countries like Nigeria and Ghana. Even in the western world. There are several ways or styles that could be used to come up with this delicious meal. I will let you know some easy way in which you can prepare jollof. My style. You may love it or practice.

Bayangi, Cameroon – Garri and Eru

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The local cuisine in Cameroon great and divers. This is the traditional meal of the Bayangi people. This is one of the tribes in Cameroon among the many other tribes in the country.