Cameroon – Black Sauce With Plantains and White Sauce

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Black sauce with plantains and white sauce is a meal of two extremes, white and black. The black sauce represents the black soil on which the inhabitants plant in order to have what to eat and the white sauce represents the white products they get after a hard and difficult time of planting. Black sauce with plantains and white sauce is prepared in the West region of Cameroon.

Cameroon – Stewed Meat With Fried Ootatoes

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Stewed meat with fried potatoes is a meal that is eaten in the afternoon for brunch. The particular taste of stewed meat with fried potatoes is that of roasted bush meat. Stewed meat with fried potatoes is cooked in the center region of Cameroon, the Bakoula locality.

Cameroon – How to cook Epudi leaves

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Epudi is the name of a flower which means brightness in the Bakassi land. Saying this, means that Epudi leaves symbolizes an entire culture that brings brightness to the people of Bakassi. Bakassi is a village situated around the coastal areas which is a region very rich in mineral resources.

Cameroon – Djombo Vegetables Sauce

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Djombo vegetables sauce is a local cuisine that has taken the name of a locality being called Djombo. The name Djombo is as result of the djombo vegetable plant that is found in Djombo. Djombo sauce comes from a locality found in the Nkambe region, in the sub division of Ngokentujia in Cameroon.

Cameroon – Yellow Cabbage With Red Beans and Sweat Potatoes

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Yellow Cabbage with red beans and sweat potatoes is a delicious meal that is being prepared in the afternoon around a family gathering for a family meeting and enjoyment purpose. Wine is very important for the digestion process. This dish comes from the locality of South West region in Cameroon, precisely in the Mbam region.

Cameroon – Homemade Brochette de Boeuf

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Homemade Brochette de boeuf in Cameroonian kitchens, Africa as a whole and even elsewhere refers to a type of meat presentation or should I say decoration. This brochette is commonly called soya and it is believed to be a roadside meal or snacks. As a challenge, I will recommend that everyone learns how to make soya at home so that the sanitary conditions under which this soya is done at home is verified and trusted.

Cameroon – Nsima Ndi Ndiwo

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Before reducing your intake of cabbage, carry out your own personal research and see your doctor if possible. But for what I know today is that, cabbage has a lot of health benefits thanks to Google.com. Cabbage is a very delicious meal, particular when prepared well. Easy and delicious. One thing I will tell you about cabbage is that, after washing with warm water, and perfect rinsing, throw the water very far.

Cameroon – Okereke Meat With Stewed Spaghetti

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Okereke meat is name given to fried meat here in Cameroon, due to the fact that it is being cooked in a local manner. Instead of using ground nut in the frying process, it is being fried with the use of red oil and it is very delicious in the mouth. Okereke meat with stewed spaghetti is coming from the village of Nouni in the department of Fefe.

Yaounde, Cameroon – Noix de coco dans le riz saute

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The name given to this local cuisine is interesting, it has its origin fron french. Noix de coc dans le riz saute tells you the story of the french speaking side of Cameroon.

Cameroon – How to cook Corn Fufu and Jama Jama

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Fufu corn and njama njama is a meal most people do appreciate a lot, is a natural dish which uses just some few natural ingredients and it does not only taste in to the mouth but also adds some very important nutrients to the body.