Cameroon – Yambassa Cow Leg With Hot Pepper

/
Yambassa cow leg is a family festival that deals in the strengthening of the legs and the feet of the newly born baby in a hard world that demands stability and strength. It is very symbolic and unique to this local village as it is part and parcel of the customs and tradiions of the Yambassa locality. Yambassa locality is a village situated in between the centre region and the west region of Cameroon. It is 500 meter from the main road.

Cameroon – Cooking Monje Cabbage in the Mbassa Way With Boiled Ripe Plantains

/
Cooking is actually an art which is not given to anyone or anybody anyhow. It is to those who merit it. Cabbage being cooked by the Mbassa has the taste of fried onions. Mbassa is a village situated in the Littoral part of Cameroon beside the Wouri River which is leading to the Atlantic ocean.

Cameroon — Nkeleng-nkeleng With Ripe Plantains

/
Nkeleng-nkeleng is a leaf that is green in color having the taste of boiled groundnut. It is a local cuisine that can be prepared at anytime of the day. Nkeleng-nkeleng is generally perceived as a national language, meanwhile the disk is highly prepared in the Centre region by the francophones of the nation Cameroon.

Sierra Leone – Oleleh

/
From Sierra Leone I bring you the most delicious traditional dish, Oleleh. It is a mixture of black eyed beans, palm oil, yam and with many other ingredients. It has served a millions of inhabitants and foreigners, because it is sold in almost every available street in the country, probably even to the neighbors.

Zimbabwe – Sadza With Boiled Salty Rice

/
Sadza dish is the most popular dish in its country, not only in Zimbabwe but also in other countries. It is made with some of the spices and marinated chicken meal.

Cameroon – Djemba-fin vegetable leaves with fried plantains

/
Djemba-fin vegetable leaves is a type of leaf known for its medicinal effects, as it can be taken in so many forms. It is highly loved by people due to the health effect, positive effects, it brings to the human system and immune system. Djemba-fin is a village found in the South West region of Cameroon.

Cameroon – How to cook Bandjong yellow koki beans

/
Bandjong yellow koki beans is a food cooked during special moments in this locality. It is prepared during knock doors and the welcoming and presentation of a new born baby. Bandjong is a locality located in the far ends of the Western region, the region close to the North West region.

Nigeria – Garri

/
In Nigeria, Garri will sound every on the cereals market. It is a very potential, loved and valued flour, due to the products it gives. It originates from Yoruba people of Ijebu origin in the country.

Sierra Leone – Fish balls

/
In Sierra Leone, Mende is the largest tribe in the country, but our cuisine today comes from the Krio people dishes. It is a taste dish as it contains the mix of fish meat and potatoes. This cuisine is very famous during cerebrations and special home events like birthday parties or harvesting ceremonies.

Cameroon – Jollof rice

/
I have once written about Jollof rice. This is a very simple cuisine that is valued and enjoyed by many around the world. This article today on Jollof rice is like any other I have written on, but this today will be slightly different.