This food is highly eaten by the bamilekes in the western region in Cameroon, there are many regions which the Bagante, Bafang, Bana and many others. Each of these regions and other regions in Cameroon has their own different ways of cooking sauce jaune.
Black sauce with plantains and white sauce is a meal of two extremes, white and black. The black sauce represents the black soil on which the inhabitants plant in order to have what to eat and the white sauce represents the white products they get after a hard and difficult time of planting. Black sauce with plantains and white sauce is prepared in the West region of Cameroon.
Mbanga’a soup with white fufu is a cuisne made of local items. The taste of this soup is the taste of red oil. Mbanga’a soup comes from the locality of Noni in Cameroon.
No matter your cultural background, your religion, we must all agree that chicken is the best form of meat especially when it is well prepared. This is the feeling with Chicken sauté with carrots. Chicken sauté with carrots comes from Dem in Cameroon.
Pumpki leaves with grinded meat is a vegan food that has a little bit of meat in it. What is special about this food is no other than the goodness it brings to the human body as a whole and more to this, it is very simple to cook. Pumpki leaves with grinded meat comes from Ndè in Cameroon.
Countri green leaves vegetables is a meal prepared in Cameroon by the Nso people, who are better known as Banso. Originally, it was a meal prepared for their Fon and he was the only one who had the right to eat countri green leaves.
In our societies as well as our food menu, we adore and love pepper as much as we love food. Also the use of onions adds to the fact that they want just hot things for themselves. To eat of Pepperish food with onions and compliment come to Cameroon.
Fufu rice with white cabbage and olives is a food concept that deals in making fufu out of rice. Normally, fufu is being made from corn or cassava. This dish is a meal coming from Mankon, in the Mezam Division, Cameroon.
Turning plantains and pepper soup is mush appreciate by cameroonians. Many cameroonians love eating turning plantains and pepper soup after their morning sport or evening sports especially on Sundays.
Bami turning plantains is symbolic plate of food that is often prepared during special moments like birthdays, knock doors and born house. Born house is a moment when the parents of the newborn organize a feast to announce publicly the birth of their child, so they invite people for the reception.
