Efo Riro is a Yoruba tribe term meaning “stirring green leaves”, ego stands for “to stir” and Riro stands for “green leaves”. In Yoruba land you may even get snails and shrimps included. I promise once you taste this dish, you won’t forgive yourself to cook it daily.
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This Angolan dish is a popular traditional dish served on November 11 in many parts of the country to celebrate Angola’s Independence. It is among the respected dish because of it’s significance to the country.
Nigeria southern coast is on the Gulf of Guinea in the Atlantic Ocean. Pepper soup is the name of our today cuisine. It is a soup with varieties of ingredients but consist of peppers at large.
In Nigeria, Garri will sound every on the cereals market. It is a very potential, loved and valued flour, due to the products it gives. It originates from Yoruba people of Ijebu origin in the country.
Insects are another world of benefits when considered by their nutritional content. Catatos is another cuisine from Angola that will leave you amazed, it’s all about caterpillars.
Ofe Owerri is another cuisine with an interesting background. Ofe means soup while Owerri is a capital of Imo state in the country, this correspondingly form a meaning of Owerri soup.
Fish Calulu is a recipe from Angola, noted as the national dish, that comprises of dried fish and vegetables at large. Some people add a fried fish too, to make it more interesting to anyone who prefer fried fish from dried ones.
Obe What Tutu is a fresh fish stew and taken as a healthy one prepared over slowly cooking procedures but gives out a sound taste. Obukun fish is the most used fish to prepare the cuisine, especially in the central parts of the country.
The Banga Soup cuisine originates primarily in the south and mid-western parts of Nigeria. Many settlers from the area consumes it at large. It is tasty, smooth and lovely.
Saying Cocada Amarela, doesn’t spot just a cuisine but a coconut-egg yolks cuisine from Angola. Coconut as a dessert fruit, it serves many from thirst proving unique cool self made juice. Apart from juice it has a whitish hard paste that can be chewed like a bite, yet it can do more wonders that being just a bite-like.