Sauce gombo is simply translated as Okra sauce, “gombo” means “Okra”. Although the dish is dreamed to have Okras only, it is accompanied with some varieties of seafood including cray fish or crabs and beef as meat.
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This cuisine comes from mushroom (termitomyces family of mushrooms) that are cooked with vegetables to bring the outcome for lunch or dinner meal.
In Sierra Leone, Mende is the largest tribe in the country, but our cuisine today comes from the Krio people dishes. It is a taste dish as it contains the mix of fish meat and potatoes. This cuisine is very famous during cerebrations and special home events like birthday parties or harvesting ceremonies.
Benin is a country in African continent and it is bordered by Togo to the west, Nigeria to the east and Burkina Faso to the north-west. Akpan is a cuisine from Benin and it is widely prepared from the western countries in the African continent.
All around the world, eating of insects is the hobby to people, and includes ants, beetles, grasshoppers and so many to mention. Today we will focus on worms specifically Mopane worms from Zimbabwe. They are also called mashonja and macimbi in Shona and Ndebele respectively.
A cuisine from Burkina Faso called Ragout d’igname, a mix of yam and ingredients to give a forever taste. Burkina Faso is located in western Africa being bordered by Mali to the north, Niger to the east, and Ghana and Benin to the south.
Aloko is a simple fried ripe banana crispy from Benin. It is loved by many because of the consistency of its sugar after being fried. The cuisine is sold in the streets food centers, whereby you may find it chopped in various shapes.
Burkina Faso is a country located western part of African continent. It is boarded by Mali to the north, Niger to the northeast and Togo to the south. It is a Savannah land with large plate and formerly know as “Upper Volta”.
From Sierra Leone I bring you the most delicious traditional dish, Oleleh. It is a mixture of black eyed beans, palm oil, yam and with many other ingredients. It has served a millions of inhabitants and foreigners, because it is sold in almost every available street in the country, probably even to the neighbors.
Benin is blessed with nature, yam, maize, beans are some of the readily available blessings to the country. Sea food is available at much compared to meat. Ago Glain is another taste no never miss while you visit Benin.