West Africa – FuFu

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FuFu is a very unique dough that is made with cassava. This dish is made in different countries by adding different ingredients according to the countries like Cuban, Ghananian, Liberia, etc. Fufu is eaten with fingers and small balls dipped in soup or added to the sauce. In the African tradition, Fufu acts as a family in the form of a big toe.

Africa – African Cabbage Stew

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Cabbage is among the green vegetable cultivated in South Africa. It is known for its significance to clear cancer cells in most of the body parts.

Africa – Chicken Mishkaki (Stew)

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Originates from south-Africa, this cusine is mainly made with chicken pieces being sticked and skewed.

Africa – African Beans Roast

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Beans are known for their widely uses all over the globe. In Africa, beans are mostly taken in children diet flour, maize and beans mix (Makande), beans-rice hybrid food and so much to list.

Africa – Split Peas Soup

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Being one of the high value cereal, it's profitable both in India and lake's zones in Africa. This again accounts for it's nutritional ratio as it's rich with proteins.

Africa – Africa Coconut Rice

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One of the most favorable food in Africa is Rice, in countries like Tanzania they usually call it as "Ubwabwa ".

Africa – How to cook okro soup with egusi

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Okro soup is very good for the body and it helps in digestion so easily. This food is easy to eat and swallow especially as it is eaten with Fufu. Many people in the African zone love this food as it is yummy and so tasty.

Africa – How to cook groundnuts soup

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First of all I am going to tell you on the nutrient of groundnut to the body for we have to know all the nutrients food contents so that we can know how to consume it and when to consume it.

West Africa – Topsi banana / banane malaxee/ porriidge banana recipe

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Topsi banane is a very special food which is mostly cooked during knock doors and meetings since the food yummy and irresistible.

Africa – How to cook Okongobong with grandnut

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In Africa we have so many combinations as vegetables are concern all this because we want to have a delicious result at the end.