日志 Nghonnazie Annabel

Cameroon – Kwakwalang

Kwakwalang is a typical bakossi and mbacham delicacy though not a most say main traditional dish. Kwakwalang is a soup made from fresh soft cocoyam leaves mostly red Igbo coco or red macabo coco leaves. Kwakwalang is also known as black soup when a small amount of chobbi powder is added to it.

Cameroon – Accra Banana

Accra banana is a snack made from grated cassava and ripe bananas. Accra banana has a long history as our great grandparents discovered this snack, passed it down to our grandparents then to our parents. In almost all occasions now, Accra banana is always seen on the table and it is very economical as it can serve a large number of people. It has become a source of income to many people and has also become very popular and on high demand.

Cameroon – Sauce de Porc and Boiled Plantains

Sauce de porc and ripe plantains is a delicious meal made from pork and plantains. This dish can be seen commonly prepared by the people of the rest region and the littoral region of Cameroon. But all in one, sauce de pork and ripe plantains is not only delicious but nutritious and mouth watery.

Cameroon – Egg Pudding

Egg pudding as it says is a delicious meal made from eggs and other ingredients. It was not very common in those days but it’s taking the lead in most of the easy going foods that can be eaten at anytime and anywhere.

Cameroon – Sauté Cabbage and Ripe Plantains

Cabbage is very common in Cameroon and due to this fact, it is being prepared in so many different ways and styles. Sauté cabbage is fried cabbage which is prepared in a modern way and is either eaten with ripe plantains or unripe plantains. Santa in the North West region of Cameroon produces the highest quantity of cabbage in Cameroon.

Cameroon – Nkumnkum and Groundnut-okro Soup

Nkumnkum is cassava flour gotten from grinding dry cassava. Nkumnkum is a typical meal of the people of the south west and center region of Cameroon since these group of people cultivate cassava on a large scale. This dish is eaten with okro-groundnut soup.

Cameroon – Mafechoutee

Mafechoutee is a delicious meal gotten from pounding black or red kidney beans and Irish potatoes. This meal originated from the people of the west region of Cameroon mostly the bamilike and the bafoussam people who consider it as one of their favorite dishes.