Cameroon – Mbanga’a Soup With White Fufu

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Mbanga’a soup with white fufu is a cuisne made of local items. The taste of this soup is the taste of red oil. Mbanga’a soup comes from the locality of Noni in Cameroon.

Cameroon – Okereke Red Beans and Black Beans With Boiled Plantains

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Red beans and black beans cooked together is a mixture that is very rare in cooking beans. In this case, it is a combination of the black beans and the red beans altogether that are being joined to give the name Okereke red and black beans with boiled plantains. Okereke red beans and black beans coming from Nunu inhabitants from the North West region precisely under the Bui Division locality in Cameroon.

Cameroon – Yellow Cabbage With Red Beans and Sweat Potatoes

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Yellow Cabbage with red beans and sweat potatoes is a delicious meal that is being prepared in the afternoon around a family gathering for a family meeting and enjoyment purpose. Wine is very important for the digestion process. This dish comes from the locality of South West region in Cameroon, precisely in the Mbam region.

Cameroon – Ndole and Ripe Plantains

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Ndole and ripe plantains is a special delicacy prepared and eaten by almost all the inhabitants of Cameroon. Ndole is a very nutritive meal as it contains almost all the classes of food.

Cameroon – White Cabbage Soup

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White cabbage soup is a soup being prepared for curative reasons like the cleansing of the stomach for both adults and children especially for children who have complications in the stomach. White cabbage soup is a meal originating from the North West region of Cameroon, precisely the Mankon locality.

Cameroon – Mets de Viande

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Have you ever eaten raw cocoa in its first state. If it is not yet the case, you have the possibility of doing with Mets de viande. Mets de viande is a traditional meal eaten due to its taste like cocoa in its raw state, that is in its first state. Coocoa is highly cultivated in this part of the country.

Cameroon – Irish Potatoes Bouillon With Cow Meat

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Like in the United State of America they love frying Irish potatoes especially to eat in hamburgur or tacos but here in Cameroon we mostly love doing Irish potatoes and pepper soup. And meals also best to eat when you have caught cold.

Mozambique – Ncima

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Ncima is a home made cuisine from Mozambique, rarely found in big restaurants or hotels. It is a cornmeal with meat soup on top, that is made almost in every home in the late mornings.

Sierra Leone – Jollof Rice

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Sierra Leone is a country located on the west cost of Africa. It shares borders with Guinea to the north and northeast, Liberia and the Atlantic Ocean.

Cameroon – Mbongo Tchobi

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This dish is common with the Bassa people of Cameroon. How this source derives its black look will be explained below beginning with it ingredient, then the procedure.