Ghana – Banku

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Banku is the traditional cuisine of GHANA. This dish is made with CORN and CASSAVA dough. This dish is famous all around GHANA but especially in the southern region of Ghana which includes EWE PEOPLE, FANTE PEOPLE, GA ADANGBE PEOPLE. Banku is originated from the two countries GHANA and TOGO.

Ghana – Waakye

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This is the dish which is based on BEANS and RICE. This is one of the most famous breakfasts for GHANAIANS. The specialty of this dish is, you can serve its dish in BANANA LEAVES. The meaning of the word "WAAKYE" is BEAN. This word comes from the language of HAUSA. This dish was originated from CARRIBEAN and SOUTH AMERICA.

Ghana – Kontomire Stew

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Kontomire stew is a stew made from cocoyam leaves. This cuisine is very popular in Ghana and could be seen prepared and sold in restaurants and could also be prepared at homes since its ingredients are affordable.

Ghana – Kalewele

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Most of the meals I have writing about, I have cooked them. That is because I got the advantage that, most of the ingredients if not all are available in Cameroon. The dish is a Ghanaian dish and it is valued by Ghanaians and those that have tried it out.

Ghana – Fufu and Goat Light Soup

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Ghana is blessed with delicious dishes, especially Fufu, the most eaten and respected cuisine in Ghana. Taking Akan ethnic group whereby Fufu is considered to be the first lead over other foods.

Ghana – Shoko Beef Stew

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Shoko is a west African beef stew. This beef stew is prepared with a leaf called Alefu found in west Africa and tomatoes. Shoko is a borrowed Yoruba name. it did not originate from Ghana.

Ghana – Red Red

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In Ghana Red Red cuisine is among the dishes that indicates Ghana traditional way of eating. Is the lasting among the traditional dishes and loved by almost everyone in the country.

Ghana – Yam Porridge (Mpotompoto)

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In Ghana, cultivation of yam is mostly done in household level whereby only family members using hand hoes do cultivate in small area, this in other ways affect the market of yam production.

Ghana – Rainbow Rice

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Ghana is kind of colorful city, hence rainbow rice style, it is prepared with food colors together with natural rice.