Tag Archive for: African Cuisine

Cameroon – Black Sauce With Plantains and White Sauce

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Black sauce with plantains and white sauce is a meal of two extremes, white and black. The black sauce represents the black soil on which the inhabitants plant in order to have what to eat and the white sauce represents the white products they get after a hard and difficult time of planting. Black sauce with plantains and white sauce is prepared in the West region of Cameroon.

Cameroon – Chicken Fried Rice

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Fried rice is a delicious dish loved by many and prepared by many in so many different ways. Fried rice is prepared in many different colors including brown fried rice, yellow fried rice, green fried rice and red fried rice.

Cameroon – MARAQ or Pepper Soup Meat Sauce

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Do you have patient who doesn’t have appetite to eat and you are wondering what to give him or her, you have save the stress for today? As you read through this article your patient will be able to eat something and that will make him or her healthy, energized and strong.

Nigeria – Yummy Chicken Vegetable Ugba

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In most the restaurant you have eating, some of the meals are not even on google or have been prepared by you. In my country, Ugba is bitter-leaf and this leave is being used to prepare so many soups of different kind.

Cameroon – Pork Leg Sauce Sauter

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Pork leg sauce sauter is a local cuisine cooked for the strengthening of the bones. It is not actually an initiation but there are some beliefs that you must first go a series of process for the first time you are eating the Pork leg sauce sauter. The dish is having its origins in the Western region of Cameroon, precisely Banu in Cameroon.

Nigeria – Stew Sauce

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The question about cuisines and their origin has been a thought that I have been thinking of. The are many cuisines around the world coming from different tribes and regions. The question I use to ask myself is, how where the cuisines formed.

Nigeria – Worowo Vegetable

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There is a soup called Worowo vegetable soup. It is made from leaves. This leaf until you have them and harvest, you can’t prepare worowo soup. This is a Nigeria cuisine and particular from the people of Ekiti state. What accompanies worowo soup is pounded yams.

Nigerian – Isi Ewu

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One of most Popular Nigerian cuisine is about to be known. The cuisine is valued and eating by every Nigerian. It is so delicious and made up of so many spicy ingredients. In Nigeria, most high-class restaurants prepare this particular cuisine.

Zimbabwe – Coconut Rice

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Coconut rice is among the most cooked foods during cerebration times in Zimbabwe, most of the chidrens feel very happy once they smell rice, coconut rice.

Cameroon – Snail Source

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Snail is good meat in Cameroon. Oh yes. Very nice meat. So-many stories have been said about snails. The snail is said to be the slowest living thing God created to exist on earth.