Tanzania – Bloody Grass

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Tanzania is among the famous East African countries. In these countries most of the families do have a home garden. In home gardens at least one family in 10 families will have these green leaves called bloody grass, anyways they call it "Matembele" in Swahili.

Tanzania – Wild Meat Roast

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In Tanzania there are more than 120 tribes, but today we will focus to Sukuma tribe, one of the most dispersed tribe in the country. Sukuma people are well known as Agricultural tribe at large and will always consume natural foods, wild meat being among of it.

Tanzania – Bilinganya Stew

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Tracing the origin of Bilinganya in Tanzania, was first introduced in Sukuma lands northern of the coutry. The plant was used as medicine to treat low blood tendency in the body traditionally.

Tanzanian – Tanzanian Rice Pancakes (Vitumbua)

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Being originates from coastal areas of Tanzania, Vitumbua now are widely cooked all over the country.

Malawi, Tanzania – Malawi Stiff Porridge (Nsima)

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Since the African traditional wars around 18s-19s, Nsima has been used as the best food because it is believed to bring energy.

Tanzania – Spaghetti

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Welcome to this cuisine from Tanzania, it is so delicious and cooked without any artificial ingredients. I like natural prepared food as they maintain the quality of the minerals as either described from industry of farm.

Tanzania – Liver Roast with Potatoes

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In northern parts of Tanzania, living are tribes known not only for crops cultivation, but also for animal realing. They support kind of animal keeping in large amount as a sign of wealthy.

Uganda, Tanzania, South Africa – African Chicken Vegetable

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In most parts of Uganda, Tanzania, South Africa this kind of vegetable is a favor choice to many consumers.

Tanzania – Coconut Pumpkin

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Pumpkins with coconut have various preparing methods, but with Sukuma tribe from Tanzania the method may be more easier and simplified.

Kilimanjaro, Tanzania – Tanzanian Stew Banana (Mtori)

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Mtori is originated from Kilimanjaro region in Tanzania. It was found as the main basic food for Chagga tribe, but later became famous in a whole country.