
Morocco, Algeria, Liberia, Israel, Tunisia – Couscous
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Couscous is an Maghrebi cuisine also known as a North African cuisine. It is a grain product made from semolina which is mixed with different spices and stew. It is a very old dish which goes back centuries. In the Arabic cookbooks of the 14th century there are many mentions of dishes like couscous. There are also many variations of couscous depending on the place where you are eating it.

Cameroon – Nso Koki Corn
Nso koki corn is a form of corn that is opposite to the legendary known type of Koki, known as Koki beans. In the mouth, it has the feeling of being hard and soft at the same time, though generally, it is harder in the mouth. Nso koki corn is a meal from the Banso inhabitants, also known as the Nso inhabitants.

Cameroon – White Beans and Ripe Plantains
White beans is considered here as a rich man’s meal since it is prepared mostly with meat, fish, canda, crayfish which is somehow costly. White beans is a delicate meal but once the measures are taken and the boiling is successful, the chef will be so happy because it’s such a delicious and nutritive meal.

Cameroon – Pumpkin Leaves
Pumpkin leaves is such a delicious meal which many people fail to understand or neglect this meal. Pumpkin leaves is very nutritive and cheap to get. This meal is good for convalescence, breastfeeding mothers and the aging ones.

Yaounde, Cameroon – Noix de coco dans le riz saute
The name given to this local cuisine is interesting, it has its origin fron french. Noix de coc dans le riz saute tells you the story of the french speaking side of Cameroon.

Tanzania – Bilinganya Stew
Tracing the origin of Bilinganya in Tanzania, was first introduced in Sukuma lands northern of the coutry.
The plant was used as medicine to treat low blood tendency in the body traditionally.

Nigeria – Nkwobi
Nkwobi is a typical Nigerian Cuisine. It is an expensive dish with cow foot as its main visible components. It is often termed as food for the rich. This is because the dish is expensive and for an individual to prepare this dish at home, maybe for a party or for home consumption, that person should be rich.

Rwanda – Rice with Spaghetti
Rwanda is a small country located at southern part of African continent, bordering Tanzania to the east and D.R of Congo from the west. Rice is among the best loved foods in the country.

South Africa – Chicken Biltong
Biltong are very famous bites in South Africa made from dried sliced meat. They are characterized by air dry with lemon, sugar, salt, pepper and other flavours to preserve taste and lower fats percent from it. It is traced from the abroads but still holds it's value through the traditional way of drying meat for longer last.

Tanzania – Rice with Small Green Peas Mix
This is another type of Mseto from Tanzania, Africa. This cuisine is delicious and nutritious to men as it is full of proteins and carbohydrates.