Cameroon – Bahana Burnt Plum With Boiled Native Cocoyams

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Bahana burnt plum is a local cuisine known for the fact that it is being eaten at the sunset when the whole family is being gathered around a burning fire telling themselves stories of different kind from epic stories to comic stories with the whole family laughing cheerfully enjoying themselves. Bahana burnt plum with boiled native cocoyams is a tradition coming from the Bahana, a village locality found in the Western part of Cameroon.

Cameroon – Okok With Cassava Stick

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Okok is known by all Cameroonians and most like it due to the fact that it is very sweat in the mouth as a result of the ingredients they use in its preparation. . In the french language, Cassava stick means manioc and okok with cassava stick means l’okok avec le manioc.

Cameroon – How to Cook Fry Cabbage and Sweet Potatoes

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Cabagge is an antioxident food, this food is very good for the health and helps your body to fight against sickenesss. This food is also good for people who suffers from diabeties, glucoma, and those who suffers from malnutrition.

Nigeria – Banga Soup

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The Banga Soup cuisine originates primarily in the south and mid-western parts of Nigeria. Many settlers from the area consumes it at large. It is tasty, smooth and lovely.

Nigeria – Tuwo Masara

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Tuwo masara is another dish from Nigeria, specifically from northern Nigeria. The Hausa‚ÄďFulani are the ethnic groups in the northern part of the country, are the most consumers of the cuisine.

Nigeria – Ikokore (Yam Portage)

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Ikokore (Water yam portage) originated from Ogun state, Nigeria and is a major dish for the Ijebu natives.

Senegal – Thiof

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Thiof is the Wolof name used by the Dakar Lébou fisherman. White grouper is what we talk about when spot Thiof, that is either eaten with spices and vegetables mostly in Senegal restaurants. In beaches this meal is taken as grilled only, with some additives.

Cameroon – Roasted Plantains and Palm Oil/Source

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This dish is really simple. Looking at it, you may say, what type of a dish is this. Warmed palm oil and plantains or cassava or coco. This dish you see above is what most African parents leaved on for so many years before the discovery of new food types.

Cameroon – Roasted Plantains and Boiled Plum or Roasted Plum

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The preparation of Roasted plantains and boiled plum is quite an easy meal. Very easy. this meal is valued in Cameroon by the locals and by some of the rich people even.

South Africa – Chicken Biltong

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Biltong are very famous bites in South Africa made from dried sliced meat. They are characterized by air dry with lemon, sugar, salt, pepper and other flavours to preserve taste and lower fats percent from it. It is traced from the abroads but still holds it's value through the traditional way of drying meat for longer last.