Ghana – Gari Foto

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Meals are of different kind. Some very easy, some very difficult. Today is about Gari Foto. It is an easy dish. Easy to prepared and of low income.

Ghana – Waakye

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Ghana Ghana Ghana. Land of many cuisines. The meal I am about to write is usually very difficult for you to see in a Ghanaian home. It is usually prepared and served in Ghanaian restaurant rather than prepared at home.

Ghana – Mpotor Mpotor

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Mpotor mpotor is a Ghanaian cuisine, though also common in Cameroon. In Cameroon, there is no special name prescribed for this cuisine. We just call it mashed yams, or mashed potatoes.

Ghana – Fante Fante Stew

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Fante fante is a local dish that originated from the Fante tribe of the central region. This is the central region of Ghana. The Fante people are part of Ivorians that were separated.

Ghana – Nkate Nkwan

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Nkate nkawn is a Ghanaian cuisine. It is common Ghana, Cameroon and Nigeria. This cuisine could still be called G-soup. It is eating with boiled white rice or ripe plantains.

Ghana – Fufu and Goat Light Soup

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Ghana is blessed with delicious dishes, especially Fufu, the most eaten and respected cuisine in Ghana. Taking Akan ethnic group whereby Fufu is considered to be the first lead over other foods.

Ghana – Banku and Tilapia

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Welcome to Ghana, deep within coastal areas where you will see with own eyes what is in the top picture, that is Banku and tilapia. This cuisine from Ghana is mostly prepared along the coastal areas where Tilapia are easily found. Banku is none other but a stiff porridge prepared with Corn flour mixed with Cassava flour.

Ghana – Angwa Muu

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By Marko Judia Angwa Muu is a Ghanaian traditional dish,…

Ghana – Yam Porridge (Mpotompoto)

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In Ghana, cultivation of yam is mostly done in household level whereby only family members using hand hoes do cultivate in small area, this in other ways affect the market of yam production.

Ghana – Sweet Potatoes Fatoor (Futari)

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Fatoor (Futari) is a loved meal and the most prepared ones during Ramadan. Ghana is a country with most of it's inhabitants being Islams therefore the preparation of fatoor is essential to work with.